Strength, Speed, Stamina, Performance

"We strive to create a habit of excellence with our athletes." -Bobby Stroupe

At APEC we know that in game performance improvement is what is most important. It will be evident to yourself, family, teammates and opponents that you came to train at APEC. The tests we conduct are to measure overall athleticism and the explosive nature of each athlete. APEC has a different set of test for each program from Elementary to the Professional athlete. Many of the improvements our athletes see on a daily basis. For much of our training the test is the exercise and the exercise is the test. We use "NO LIE" professional lasers to time. Our testing equipment is the best and used by the NBA, NFL and Olympics.