HIGH SCHOOL

VOLLEYBALL OFF-SEASON IS HERE!

VOLLEYBALL OFF-SEASON WILL TAKE PLACE FROM NOVEMBER 11 - MAY 22!

Our high school athletes rely on APEC's sport specific training programs to ensure they'll be ready to take their game to the next level. Our uniquely designed training regiments will produce results your coaches, teammates and most importantly, YOU will notice. Whether you want to get back into mid-season form, or you are ready to start getting noticed by college coaches, APEC will help you accomplish your goals.

WHAT DO WE WORK ON?

1st step quickness 

Reaction time 

Vertical 

Agility and COD 

Shoulder and Knee Stability

ACL Prevention 

  • Facebook Clean Grey
  • Twitter Clean Grey
  • Instagram Clean Grey
  • Google+ Clean Grey

© 2015 by Accelerate Performance Enhancement Center.

Website design by Brand Mentors®