February 19, 2020

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February 19, 2020

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7 reasons your kid doesn't need Personal Training

June 21, 2017

First, let me explain that I have done my share of personal training over the last 20 years and there are limited, but appropriate times for athletes to utilize it. I do consider personal trainers

to be in a different profession than us in the athletic performance realm but that is a topic for another day. The purpose of this blog is to share another point of view from someone that has monitored the development of thousands of athlete's careers lasting into high school and/or the professional level.