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How to train your 5 year old

September 15, 2014

In a world that embraces athletes like Tiger Woods starting golf at the young age of 2, we all feel a sense of urgency to give our kids the best opportunity for high level athletic success. Conversely, we have been exposed to nightmares like the “robo QB” Todd Marinovich whom had a psychological meltdown along with other typical youth star athletes that don’t even play high school sports due to overuse injuries, etc. The dilemma is clear but what to do with your young athlete is not. Parents are faced with tough questions on whether to specialize or hold kids out completely, train hard or do nothing until the body is developed. This a