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Stop Icing Your Arm

February 19, 2020

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You're playing too much Baseball

August 6, 2014

Before you unfairly judge me as someone that is against youth baseball please understand that this blog could be about youth tennis, softball, soccer, football, gymnastics, or many other sports. Each of these sports have traumatic irreversible effects if the athletes are overexposed and specialized too young.

 

Fifteen years ago leading orthopedic surgeons would perform eight to nine Tommy John surgeries a year on athletes in high school or younger. Now, those same leaders are doing eight or nine surgeries a week on our youth.

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