APEC • ATHLETE Performance Enhancement Center • 1543 E. Grande • Tyler, TX • 903.939.2732
OFFSITE TRAINING PARTNERS
put on weight
September 19, 2017
Bobby Stroupe RSCC*D, Sam Broadbent MS CSCS PN1
For many of us, trying to make improvements in our health, lifestyle, and nutrition, we feel like it always comes with great sacrifice and struggle. We have all been through it before … “Monday it...
How to plan an athlete's summer
March 20, 2018
“Calorie counting, Eat less/Move more” DOESN’T WORK
Is Magnesium THE key supplement?
September 14, 2017