APEC • ATHLETE Performance Enhancement Center • 1543 E. Grande • Tyler, TX • 903.939.2732
OFFSITE TRAINING PARTNERS
February 19, 2020
Icing after you throw is what is making your arm hurt. Many trainers, coaches, and even doctors are still advocating the RICE (Rest, Ice, Compress, Elevate) protocol to baseball and softball athle...
March 20, 2018
Bobby Stroupe RSCC*D
All parents of youth athletes (K-12) have to make choices for the summer. What it usually comes down to is the choice of playing some form(s) of summer ball or a conglomerate of other activities....
September 19, 2017
Bobby Stroupe RSCC*D, Sam Broadbent MS CSCS PN1
For many of us, trying to make improvements in our health, lifestyle, and nutrition, we feel like it always comes with great sacrifice and struggle. We have all been through it before … “Monday it...
September 14, 2017
At APEC we are not pill pushers.. However, it is responsible to investigate what's missing in our American pallet that our athletes/fitness clinics need. Magnesium keeps coming up positively in re...
September 6, 2017
The advanced nature or entertainment value from a drill is not a barometer for the skill of the athlete doing it. Appropriate > Advanced