NEED MORE EXPLOSION?
NEED MORE POWER ON THE BLOCKS?
WANT TO JUMP HIGHER AND GET OFF THE GROUND FASTER?
APEC'S BASKETBALL CURRICULUM WILL TAKE PLACE NOW - MAY 22ND
ELITE MEMBERS CAN ATTEND ANY CLASS, UP TO 6 DAYS PER WEEK
PERSONAL COACHING SYSTEMS ARE PERFECT IF YOU LIVE FAR FROM APEC! AFTER AN INITIAL ASSESSMENT, YOU WILL HAVE ACCESS TO UNLIMITED PROGRAMMED WORKOUTS TO COMPLETE AT YOUR LOCAL GYM OR APEC!
*PIF OPTIONS WILL INCLUDE THE ENTIRE SEMESTER*
*Once registered online, an APEC Team Member will reach out with next steps*
*ELITE CAN ATTEND ANY CLASS TIME AVAILABLE*
WHAT DO WE WORK ON?
1st Step Quickness
Agility and COD
Shoulder and Knee Stability
Our high school athletes rely on APEC's sport specific training programs to ensure they'll be ready to take their game to the next level. Our uniquely designed training regiments will produce results your coaches, teammates and most importantly, YOU will notice. Whether you want to get back into mid-season form, or you are ready to start getting noticed by college coaches, APEC will help you accomplish your goals.